Certifications: CrossFit Level 1, NASM-Certified Personal Training Degree: Licensed Practical Nurse
I’m a former Army nurse and combat medic and now the proud mother of five children and Air Force wife. In October of 2015, I started taking classes at the local YMCA, with negative results I tried a CrossFit class and was hooked since the first WOD! While on my way into my fitness journey, I has lost 30 lbs. and gained physical, spiritual, and mental strength. I became so passionate about CrossFit, I decided to start coaching and helping others discover the joy of being healthy through exercise, natural diet, and strong relationships. With my love of sports and fitness, coaching CrossFit and help other with fitness is something I’m truly passionate about.
About the Author
By CFNdesigner / Administrator, bbp_keymaster on Jan 01, 2017